Oxford Public Library

Lift weights to lose weight 2, created by Kathy Smith ; executive producer, Robert Miller ; workout design and choreography, Suzie Dimpfi ; written by Suzie Dimpfl and Robert Miler ; director, Mark de Paola ; producer, Doris Bettencourt

Summary
A fat-burning exercise routine incorporating hand-weights, covering upper body, lower body, and abs
Table Of Contents
Bonus features: Stability ball routine -- Kathy's bio -- Promotional trailer -- Behind the scenes footage
Language
eng
Note
Instructional program
Physical Description
1 videodisc (69 min.), sound, color, 4 3/4 in.
Specific Material Designation
videodisc
Isbn
9780738924922

Library Locations

  • Oxford Public Library

    Oxford Public Library 129 South Franklin St, Oxford, WI, 53952, US
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