Oxford Public Library

Yoga for your spiritual muscles, a complete yoga program to strengthen body and spirit, Rachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz

Type
Label
Yoga for your spiritual muscles, a complete yoga program to strengthen body and spirit, Rachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Yoga for your spiritual muscles
Oclc number
37782974
Responsibility statement
Rachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz
Sub title
a complete yoga program to strengthen body and spirit
Summary
An "illustrated, step-by-step yoga program"--Cover
Table Of Contents
What are spiritual muscles? -- Awareness -- Acceptance -- Focus -- Flexibility -- Balance -- Confidence -- Peace -- Strength -- Compassion -- Energy -- Playfulness -- Connectedness
Classification
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Creator
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Content
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