Bibliograph

Lift weights to lose weight 2, created by Kathy Smith ; executive producer, Robert Miller ; workout design and choreography, Suzie Dimpfi ; written by Suzie Dimpfl and Robert Miler ; director, Mark de Paola ; producer, Doris Bettencourt

Type

Label

Lift weights to lose weight 2, created by Kathy Smith ; executive producer, Robert Miller ; workout design and choreography, Suzie Dimpfi ; written by Suzie Dimpfl and Robert Miler ; director, Mark de Paola ; producer, Doris Bettencourt

Language

eng

Characteristic

videorecording

Main title

Lift weights to lose weight 2

Medium

DVD

Oclc number

53149138

Responsibility statement

created by Kathy Smith ; executive producer, Robert Miller ; workout design and choreography, Suzie Dimpfi ; written by Suzie Dimpfl and Robert Miler ; director, Mark de Paola ; producer, Doris Bettencourt

Runtime

Series statement

Fitness made easy

Summary

A fat-burning exercise routine incorporating hand-weights, covering upper body, lower body, and abs

Table Of Contents

Bonus features: Stability ball routine -- Kathy's bio -- Promotional trailer -- Behind the scenes footage

Technique

live action

resource.variantTitle

Lift weights to lose weight IIKathy Smith presents Lift weights to lose weight 2Timesaver lift weight to lose weight 2Timesaver lift weights to lose weight 2Kathy Smith timesaver lift weights to lose weight 2

Classification