Coverart for item
The Resource The Keto For One Cookbook

The Keto For One Cookbook

Label
The Keto For One Cookbook
Title
The Keto For One Cookbook
Creator
Subject
Summary
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time
http://library.link/vocab/creatorName
Carpender, Dana
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Cooking & Food
  • Nonfiction
Label
The Keto For One Cookbook
Instantiates
Publication
Control code
OVERDRIVE:96b38102-c000-4699-a64c-34b8704d23bc
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781631596797
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The Keto For One Cookbook
Publication
Control code
OVERDRIVE:96b38102-c000-4699-a64c-34b8704d23bc
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781631596797
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Oxford Public LibraryBorrow it
    Oxford Public Library 129 South Franklin St, Oxford, WI, 53952, US
    43.7775306 -89.5726772
Processing Feedback ...