Coverart for item
The Resource 30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)

30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)

Label
30-minutes to fitness, Total body kickbox
Title
30-minutes to fitness
Title part
Total body kickbox
Statement of responsibility
created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • 30 minutes to fitness
  • Thirty-minutes to fitness
  • Thirty minutes to fitness
  • Total body kickbox
Contributor
Subject
Genre
Language
eng
Cataloging source
DAD
Characteristic
videorecording
Credits note
Photographed by Noelle Roberts
Dewey number
613.7/148
LC call number
GV1114.65
LC item number
.A1835 2013
PerformerNote
Kelly Coffey-Meyer, instructor
Runtime
http://bibfra.me/vocab/marc/not-applicable
Technique
live action
Label
30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)
Instantiates
Publication
Note
  • Title from container
  • "Equipment needed: workout #1: none; workout #2: light dumbbells. Suggested weight: beginngers: none or 1 lb ; intermediate: 3 lbs ; advanced: 5 lbs."--Container
  • "Workout one: a traditional kickboxing workout that has a smooth, upbeat and easy-to-follow format. You'll burn maximum calories and trim your arms, legs, and hips with punches, kicks and combinations of each. Workout two: utilizes light weight dumbbells in a slower and more controlled format. This kickboxing workout is designed to sculpt the entire body safely and efficiently. The addition of weights increases the overall intensity and effectiveness of the workout, leaving you feeling empowered"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn866585418
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Medium for sound
videodisc
Other control number
  • 799928440929
  • 874482005385
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)866585418
  • a1059189
System details
DVD
Video recording format
DVD
Label
30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD)
Publication
Note
  • Title from container
  • "Equipment needed: workout #1: none; workout #2: light dumbbells. Suggested weight: beginngers: none or 1 lb ; intermediate: 3 lbs ; advanced: 5 lbs."--Container
  • "Workout one: a traditional kickboxing workout that has a smooth, upbeat and easy-to-follow format. You'll burn maximum calories and trim your arms, legs, and hips with punches, kicks and combinations of each. Workout two: utilizes light weight dumbbells in a slower and more controlled format. This kickboxing workout is designed to sculpt the entire body safely and efficiently. The addition of weights increases the overall intensity and effectiveness of the workout, leaving you feeling empowered"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn866585418
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Medium for sound
videodisc
Other control number
  • 799928440929
  • 874482005385
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)866585418
  • a1059189
System details
DVD
Video recording format
DVD

Library Locations

    • Oxford Public LibraryBorrow it
      129 South Franklin St, Oxford, WI, 53952, US
      43.7775306 -89.5726772
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